Quick Bok Choy with Garlic and Ginger
| 1 1/2 tablespoons canola oil |
| 1 teaspoon minced fresh ginger |
| 3 cloves garlic (minced) |
| 4 baby bok choy (sliced in half lengthwise) |
| Salt and black pepper (or red pepper flakes) |
| 2 tablespoons low sodium soy sauce |
| 1 teaspoon sesame oil (optional) |